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Integrated Bodywork [Massage Therapy] is a hands-on, clinical treatment utilizing a range of therapies to prevent disease, resolve musculoskeletal dysfunction, and pain, and promote optimal health. Whether you're an athlete, a stay-at-home parent, or work at a desk, this treatment is right for you. 

Located in West Raleigh and servicing the Triangle, contact us via email, text, or give us a call to schedule your first session today!

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Home: Welcome

WHY DO YOU CARE?

There's a quote from Brad Watts that says "Pain is not a motivator for people to get better, their Activities of Daily Living are" Meaning, the things that you should be, want to be and could be doing, but maybe aren't because it hurts when you move your shoulder, maybe you've had to give up running, maybe you just ache in the morning. So, why should you care about Integrated Bodywork?  Because, it matters if you aren't living your life due to pain and dysfunction. Integrated Bodywork is an investment in a drug free solution to get you well, keep you well and get you back to living.

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SERVICES

Your body is unique and it deserves a customized approach using a variety of methods of treatment based on your individual needs. Our techniques are based on Neuromuscular, Medical and Sports Massage Therapies, which include: Range of Motion work, Trigger Point Therapy, Medical Cupping, Athletic Taping and more.

 We offer no add-on costs for extra services, allowing for a more inclusive and affordable way to receive Integrated Bodywork.

 INTEGRATED BODYWORK

Integrated Bodywork involves using several different types of specific massage techniques and modalities. Your body changes, day to day, session to session. A combination of techniques and modalities gives us the opportunity to adapt to what your needs are in every session. This approach allows us to use all of the "tools" we have at our disposal to treat you as effectively as possible.

Image by Jesper Aggergaard

MEDICAL CUPPING

This works with the superficial layer of connective tissue to quickly bring more circulation, oxygen and lymphatic flow to an area(s) of the body. It also helps to soften overly contracted muscle and fascial tissue. Using a pump to create suction, it draws the skin up into the cup where it can either be moved across various muscle groups or it can be left stationary depending on what your body needs.

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KINESIO TAPING

This can be used in conjunction with other alternative therapies. It works by creating a "lift" in the skin which allows for better lymphatic fluid exchange to decrease inflammation and even edema. It is commonly used by athletes because of it's benefit of reducing inflammation in muscles, especially if there is injury present. Taping can also be very beneficial to pregnant women due the added support around the abdomen.

This kind of taping is called _Kinesiota

Contact us to find out about our unique approach and to schedule your appointment today!

Home: Services

IN-OFFICE PRICE LIST

Peak Valley Bodywork offers a unique experience. For every new patient we do a thorough consult and curate a care plan designed with your needs and goals in mind.

60 MINUTE

Integrated Bodywork Session

$95

90 MINUTE

Integrated Bodywork Session

$135

120 MINUTE

Integrated Bodywork Session

$175

Get in touch with us to find out more information about In-Office Packages that are available for purchase or to schedule a session.

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OUR HOURS

Monday

Cate: 12:00 p-2:00 p

Tuesday

Cate: 1:00 p-5:00 p

Joey: 10:00 a-6:30 p

Wednesday 

Cate: 10:00 a-5:00 p

Joey: 10:00 a-6:30 p

Thursday

Cate: 1:00 p-5:00 p

Joey: 10:00 a-6:30 p

Friday

Cate: 1:00 p-5:00 p

Joey: 9:00 a-5:00 p

Saturday

Joey: 9:00 a-1:00 p

*Mobile Services are offered at different rates and by request only.

Home: Opening Hours

CONTACT US TO BOOK YOUR FIRST SESSION

978.760.9622

Home: Contact
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