Peak Valley Bodywork Owner, Cate Fisher, is embarking on a new journey- going back to school! While 2020 was a long, hard and even scary year for all of us, as with most in things life, there's always a bright side. For Cate, that bright side was discovering a surprising interest and love for Soil Science. In light of this new found career interest, Peak Valley Bodywork will be adjusting the current schedule to accommodate class hours and online booking will no longer be available. Fret not! New and existing customers are always welcome to email or call us with your questions, preferred appointment days and times. We're excited to still be serving the Triangle area through our In-Office and Outcall Therapy Services and we can't wait to help you all achieve your 2021 health goals!


Integrated Bodywork [Massage Therapy] is a hands-on, clinical treatment utilizing a range of therapies to prevent disease, resolve muscular dysfunction, pain and to promote optimal health. We offer In-Office and Mobile Therapy services to provide more ways for you to get the care you deserve.

Whether you're an athlete, a stay at home parent, or work at a desk, this treatment is right for you!



There's a quote from Brad Watts that says "Pain is not a motivator for people to get better, their Activities of Daily Living are" Meaning, the things that you should be, want to be and could be doing. But, maybe you aren't doing them, because it hurts when you move your shoulder, maybe you've had to give up running, maybe you just ache in the morning. So, why should you care about Integrated Bodywork?  Because, it matters if you aren't living your life due to pain and dysfunction. Integrated Bodywork is an investment in a drug free solution to get you well, keep you well and get you back to Living.



Your body is unique and it deserves a customized approach using a variety of methods of treatment based on your individual needs. Our techniques are based on various Medical and Sports Massage Therapies, which include: Deep Tissue, Trigger Point, Medical Cupping, Athletic Taping and much more.

 We offer no travel fees or add-on costs for extra services, allowing for a more inclusive and affordable way to receive Integrated Bodywork.


Integrated Bodywork involves using several different types of specific massage techniques and modalities. Your body changes, day to day, session to session. By using a combination of techniques and modalities give us the opportunity to adapt to what your needs are in every session. This approach allows us to use all of the "tools" we have at our disposal to treat you as effectively as possible.

Image by Jesper Aggergaard


This works with the superficial layer of connective tissue to quickly bring more circulation, oxygen and lymphatic flow to an area(s) of the body. It also helps to soften overly contracted muscle and fascial tissue. Using a pump to create suction it draws the skin up into the cup where it can either be moved across various muscle groups or it can be left stationary depending on what your body needs.

Medical set of glass jars and piston vac


This can be used in conjunction with other alternative therapies. It works by creating a "lift" in the skin which allows for better lymphatic fluid exchange to decrease inflammation and even edema. It is commonly used by athletes because of it's benefit of reducing inflammation in muscles, especially if there is injury present. Taping can also be very beneficial to pregnant women due the added support around the abdomen.

This kind of taping is called _Kinesiota

Contact us to find out about our unique approach or click the button below to schedule your appointment today!


“Doctors put drugs of which they know little, into bodies of which they know less, for diseases of which they know nothing at all”




Peak Valley Bodywork offers a unique experience. For every new patient we do a thorough consult and curate a care plan designed with your needs and goals in mind.


Integrated Bodywork Session



Integrated Bodywork Session



Integrated Bodywork Session


Get in touch with us to find out more information about In-Office Packages that are available for purchase or to schedule a session. You can also use the button below book your appointment online.



Peak Valley Bodywork offers a unique experience. For every new patient we do a thorough consult and curate a care plan designed with your needs and goals in mind.


Mobile Massage Service



Mobile Massage Service



Mobile Massage Service


Get in touch with us to find out more information about Packages that are available for purchase or if you want to know more about Mobile Massage Therapy. You can also use the button below to read more about how Mobile Massage Therapy works. Please send us a message or give us a call if you're interested in booking a Mobile Massage appointment.



Monday- In Office               

9:00 a-1:00 p

Wednesday- In Office

9:00 a-2:00 p

Thursday- In Office

9:00 a-1:00 p